Your gut health,
explained in full
Take the free assessment, then unlock a personalised AI-generated report — pillar-by-pillar analysis, your highest-impact foods, and a plan built specifically for you.
How it works
Free to start. Yours in minutes.
Take the free assessment
Answer 15 questions about your eating habits. Takes about 3 minutes. No account required.
Get your free Biotics Score
Instantly see your score across 5 pillars — Diversity, Feeding, Adding, Consistency, and Feeling.
Choose your report
Select Starter, Full, or Premium. Pay once — no subscription, no lock-in.
Answer 10 deep-dive questions
We ask a second layer of personalised questions to make your report specific to you.
Receive your PDF report
Your AI-generated report is built from your answers and delivered to your inbox within minutes.
Choose your report
One-time payment. No subscription required.
All reports require a free assessment first — your score is the foundation everything is built on.
Starter Insights
Understand your score in depth
- Full breakdown of your Biotics Score
- Your top 5 highest-impact priority foods
- 7-day daily starter food plan
- Plain-English explanation of your results
- PDF delivered to your inbox
Ideal for
Perfect if you want a clear, actionable starting point without the full depth.
Free assessment first, then choose your report
Full Report
Your complete food system roadmap
- Everything in Starter
- Pillar-by-pillar food recommendations
- Your top 12 foods ranked by gut impact
- Personalised 30-day rebuilding plan
- Weekly focus areas for each biotic
- PDF delivered to your inbox
Ideal for
Best for people who want a complete picture and a structured plan to follow.
Free assessment first, then choose your report
Premium Report
The full system, fully optimised
- Everything in Full Report
- Personalised meal timing guidance
- Seasonal food guide for your profile
- Weekly shopping list
- 90-day milestone tracker
- 3 Biotic Kitchen recipes for your type
- PDF delivered to your inbox
Ideal for
For those who want every detail — timing, seasons, recipes, and a 90-day roadmap.
Free assessment first, then choose your report
Not sure which to pick? The Full Report is the most popular — it gives you everything you need to start making meaningful changes.
Start freeWhy EatoBiotics reports
Not a generic PDF. Built from your answers.
Built from your answers
Every report is generated specifically from your assessment data — not a generic template. Claude reads your pillar scores and crafts recommendations for your food system.
Grounded in the 3 Biotics framework
Recommendations are structured around Prebiotics, Probiotics, and Postbiotics — the three levers you can pull to meaningfully improve your gut health.
Actionable plans, not just insight
You leave with a 7-day or 30-day plan (depending on tier) that tells you exactly what to eat and when — not just what's good for gut health in general.
One-time, yours forever
Pay once. The report is yours — no subscription required, no expiry date. Upgrade to a membership whenever you're ready to track daily.
Reports vs Membership
Which is right for you?
One-time Report
From €20, once
- Deep insight into where you are right now
- Specific plan to start improving
- Pay once, keep forever
- No account required
- Best for: first step or gift
Membership
From €9.99/month
- Daily meal analysis and scoring
- Score that moves as your habits improve
- Streak tracking and habit nudges
- AI consultation (Transform tier)
- Best for: building long-term habits
FAQ
Common questions
Do I need an account to buy a report?
No — you just need to complete the free assessment. We'll send the report to the email you provide. Creating an account lets you access it online any time.
How long does the report take to arrive?
Typically 2–5 minutes after you complete the deep-dive questions. Claude generates it fresh from your answers, so it takes a moment.
Can I upgrade from Starter to Full later?
Not currently — each report is generated once from your assessment data at the time of purchase. We recommend choosing Full if you're unsure.
What's the difference between a report and a membership?
A report is a one-time deep dive into your current food system. A membership is for ongoing daily tracking — meal analysis, streak building, and a score that moves in real time as your habits change.
Is my assessment data stored?
If you create an account, your score is saved to your profile. If not, only what's needed to generate your report is retained.
Start with your free score.
Go deeper when you're ready.
The assessment is free and takes 3 minutes. You'll get your Biotics Score immediately — unlock a full report whenever it feels right.