The food system inside you — gut microbiome illustration
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The Food System Inside You

Take the 60-second discovery to meet the living food system inside you — then join the waitlist for early access when EatoBiotics launches.

The food system inside you

EATOBIOTICS

Understand the Food System Inside You

Your health, digestion, energy, cravings, gut comfort, and daily food choices are connected. EatoBiotics helps you assess your internal food system and gives you a personalised score, report, and plan to improve it — supporting your overall health and wellbeing.

3 Biotics

PrebioticsProbioticsPostbiotics

Takes 5 minutes. Join the waitlist when complete.

Free

To join

Early

Access

2026

Launching

The Food System Inside You
powers everything.

Your energy. Your digestion. Your immunity. Your recovery. Your mood. Your metabolism. Your long-term health.

Most people feel the effects every day. Few people understand the system behind them.

EatoBiotics helps you measure, understand, and improve the Food System Inside You through your Biotics Score™.

The food system inside you — two figures with a glowing digestive system

Energy

Feel more energised and consistent throughout the day.

Immunity

Support the systems that help protect and defend your body.

Metabolism

Build a stronger foundation for glucose and metabolic health.

Digestion

Build a more comfortable and predictable digestive system.

Recovery

Recover better from training, illness, travel, and everyday stress.

Longevity

Support healthier ageing through better food choices and habits.

How It Works

From score to plan in four steps

01

Assess

Answer a few questions.

02

Score

See your gut score instantly.

03

Report

Get your personal insight report.

04

30-Day Plan

Follow your plan and improve weekly.

Get my gut score free

Takes about 3 minutes. No account required.

The Framework

Three biotics.
One plate.

Learn the framework

The EatoBiotics Plate

One plate. Built once a week.

The EatoBiotics Plate turns the three biotics into one practical weekly habit. Build your plate once, then repeat it across the week to support your microbiome, digestion, energy, and daily consistency.

Each section of the plate supports a different part of your internal food system — giving your body the fibre, fermented foods, protein, and healthy fats it needs to feel better every day.

The EatoBiotics Plate showing prebiotic base, probiotic side, protein balance, and healthy fats

Four sections. One weekly habit.

PREBIOTIC BASE

Fiber Foundation

Leafy greensBroccoliLegumesWhole grains

PROBIOTIC SIDE

Fermented Foods

YogurtKimchiSauerkrautKefir

PROTEIN BALANCE

Quality Protein

EggsSalmonBeansTempeh

HEALTHY FATS

Daily Support

AvocadoOlive oilNutsSeeds

Build the plate once. Repeat it for five days. Change it next week.

Your free EatoBiotics Score

What does your score look like?

Here's an example. After the free assessment, you'll get your own score across all three biotics — and exactly what it means for you.

EatoBiotics Score — Example

Good potential
0/100
Good potential
PrebioticsPlant diversity & fibre
71
ProbioticsFermented & live foods
38
PostbioticsConsistency & rhythm
67
What this means: Prebiotics and Postbiotics are working well — your gut has a solid fibre base and eating rhythm. The opportunity is Probiotics: adding one fermented food daily could measurably shift your gut diversity within weeks.
Get my gut score free

Takes about 3 minutes. No account required.